Every holiday season, Vanderbilt’s Health Plus urges employees to Hold the Stuffing. Staff who participate are weighed in the week before Thanksgiving and weighed out the week after New Years, with a goal of gaining no more than two pounds.

I’d never participated before, but this year, given pants that were ever tighter, I got with the program. Today was my day of reckoning. And I made it. Woo hoo! Now I just have to not eat all of the lovely chocolate that’s still hanging around my house. And so my mantra must be…. A healthy web diva is a happy web diva. Thank you, Health Plus, for helping this unrepentant chocoholic.